Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Avocado Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and charred roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

42.8g

Fat

15.4g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Avocado Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with one teaspoon of avocado oil and a pinch of salt.
3
Roast broccoli on a parchment-lined tray for 18 minutes until the edges are charred.
4
Season the chicken breast with salt and pepper, then grill over medium-high heat for 6 minutes per side until the internal temperature reaches 165°F.
5
Fluff the cooked quinoa with a fork and place it in a serving bowl.
6
Top the quinoa with the sliced chicken and roasted broccoli.
7
Drizzle with the remaining oil and fresh lemon juice before serving.