NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tbsp Avocado oil

1 tbsp Raw honey

1.5 tbsp Coconut aminos

2 cloves Garlic

1 tsp Fresh ginger

1 tsp Toasted sesame oil

1.5 cups Broccoli florets

0.5 cup Red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  1. Cut the chicken breast into bite-sized pieces and season evenly with the sea salt and black pepper.

• 2

  2. In a small glass bowl, whisk together the raw honey, coconut aminos, minced garlic, grated fresh ginger, and toasted sesame oil until well combined.

• 3

  3. Heat the avocado oil in a large stainless steel skillet or wok over medium-high heat until it begins to shimmer.

• 4

  4. Add the chicken pieces to the hot skillet in a single layer and sear for 3-4 minutes without moving them to develop a golden, crispy crust.

• 5

  5. Add the broccoli florets and sliced red bell pepper to the pan, stir-frying for an additional 3 minutes until the vegetables are vibrant and tender-crisp.

• 6

  6. Pour the prepared honey-garlic sauce over the chicken and vegetables, tossing constantly for 1-2 minutes until the sauce reduces into a thick, glossy glaze.

• 7

  7. Remove the skillet from the heat and sprinkle with sesame seeds before serving immediately.