Name: Creamy Golden Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chickpea pasta; 3 oz 93% lean ground turkey; 0.5 cup nonfat Greek yogurt; 1 oz sharp cheddar cheese; 1 tbsp nutritional yeast; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup baby spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Golden Baked Macaroni and Cheese

Oven-baked chickpea pasta and lean turkey folded into a velvety Greek yogurt cheese sauce with fresh baby spinach.

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NUTRITION

Protein

57.8g

Fat

18.2g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea pasta

3 oz 93% lean ground turkey

0.5 cup nonfat Greek yogurt

1 oz sharp cheddar cheese

1 tbsp nutritional yeast

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 cup baby spinach

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Boil the chickpea pasta in salted water for two minutes less than the package directions suggest, then drain.
3
In a non-stick skillet over medium heat, cook the ground turkey until fully browned and crumbled.
4
In a large mixing bowl, combine the Greek yogurt, shredded cheddar, nutritional yeast, garlic powder, onion powder, smoked paprika, salt, and pepper.
5
Fold the cooked pasta, browned turkey, and fresh baby spinach into the yogurt mixture until the spinach is slightly wilted.
6
Transfer the mixture into the prepared baking dish and bake for 15 minutes until the top is golden and the sauce is bubbling.