Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato

Soft-scrambled eggs whisked with creamy cottage cheese and fresh spinach, served alongside golden roasted sweet potato cubes for a hint of caramelized sweetness.

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NUTRITION

368kcal
Protein
26.9g
Fat
16.8g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 cup 2% Low-Fat Cottage Cheese

100 grams Sweet Potato, cubed

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with olive oil and a pinch of sea salt.

  • 3

    Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until tender.

  • 4

    In a medium bowl, whisk together the eggs and cottage cheese until combined.

  • 5

    Place a non-stick skillet over medium-low heat and add the fresh spinach.

  • 6

    Sauté the spinach for 1-2 minutes until wilted.

  • 7

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 8

    Cook slowly, stirring occasionally with a spatula until soft, creamy curds form.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and enjoy warm.

Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Roasted Sweet Potato

Soft-scrambled eggs whisked with creamy cottage cheese and fresh spinach, served alongside golden roasted sweet potato cubes for a hint of caramelized sweetness.

NUTRITION

368kcal
Protein
26.9g
Fat
16.8g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 cup 2% Low-Fat Cottage Cheese

100 grams Sweet Potato, cubed

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with olive oil and a pinch of sea salt.

  • 3

    Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until tender.

  • 4

    In a medium bowl, whisk together the eggs and cottage cheese until combined.

  • 5

    Place a non-stick skillet over medium-low heat and add the fresh spinach.

  • 6

    Sauté the spinach for 1-2 minutes until wilted.

  • 7

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 8

    Cook slowly, stirring occasionally with a spatula until soft, creamy curds form.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and enjoy warm.