Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 12 g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1.5 tbsp Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh berries, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

32.9g

Fat

10.4g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

12 g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1.5 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
2
Select a glass or mason jar and place half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries and sprinkle with the chia seeds.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait by scattering the sliced almonds over the top for a toasted, nutty finish.