Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, served alongside wilted spinach and blistered cherry tomatoes for a burst of garden-fresh flavor.

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NUTRITION

351kcal
Protein
26.8g
Fat
16.6g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/3 cup 2% Cottage Cheese

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly aerated.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to soften and blister.

  • 4

    Add the fresh spinach to the pan and toss for 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the vegetables in the skillet.

  • 6

    Using a silicone spatula, gently fold and stir the eggs until they are set but still moist and creamy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble alongside the toast and season with a pinch of sea salt and cracked black pepper if desired.

Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, served alongside wilted spinach and blistered cherry tomatoes for a burst of garden-fresh flavor.

NUTRITION

351kcal
Protein
26.8g
Fat
16.6g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/3 cup 2% Cottage Cheese

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk together the eggs and cottage cheese until well combined and slightly aerated.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to soften and blister.

  • 4

    Add the fresh spinach to the pan and toss for 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture over the vegetables in the skillet.

  • 6

    Using a silicone spatula, gently fold and stir the eggs until they are set but still moist and creamy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Plate the scramble alongside the toast and season with a pinch of sea salt and cracked black pepper if desired.