Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

Lightly scrambled egg whites served with crispy turkey bacon and garlic-sautéed spinach, finished with a few slices of buttery avocado.

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NUTRITION

296kcal
Protein
30.5g
Fat
16.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

220g Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 tsp Avocado Oil

40g Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel-lined plate.

  • 3

    Add half of the avocado oil to the same skillet and toss in the fresh baby spinach, sautéing until just wilted and bright green.

  • 4

    Transfer the spinach to a plate and wipe the skillet clean if necessary.

  • 5

    Add the remaining avocado oil to the pan and pour in the egg whites, seasoning with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the egg whites with a spatula until they are fully set and fluffy.

  • 7

    Serve the scrambled egg whites alongside the turkey bacon and sautéed spinach, topping with fresh avocado slices for a hit of healthy fats.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Bacon and Sautéed Spinach

Lightly scrambled egg whites served with crispy turkey bacon and garlic-sautéed spinach, finished with a few slices of buttery avocado.

NUTRITION

296kcal
Protein
30.5g
Fat
16.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

220g Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 tsp Avocado Oil

40g Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until it reaches your desired level of crispness.

  • 2

    Remove the bacon from the pan and set it aside on a paper towel-lined plate.

  • 3

    Add half of the avocado oil to the same skillet and toss in the fresh baby spinach, sautéing until just wilted and bright green.

  • 4

    Transfer the spinach to a plate and wipe the skillet clean if necessary.

  • 5

    Add the remaining avocado oil to the pan and pour in the egg whites, seasoning with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the egg whites with a spatula until they are fully set and fluffy.

  • 7

    Serve the scrambled egg whites alongside the turkey bacon and sautéed spinach, topping with fresh avocado slices for a hit of healthy fats.