Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty finishing squeeze of fresh lemon.

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NUTRITION

309kcal
Protein
45g
Fat
5.8g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, steam the broccoli florets until tender-crisp, about 5 minutes.

  • 5

    Fluff the pre-cooked quinoa with a fork.

  • 6

    Slice the chicken and serve alongside the quinoa and broccoli.

  • 7

    Finish with a generous squeeze of fresh lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty finishing squeeze of fresh lemon.

NUTRITION

309kcal
Protein
45g
Fat
5.8g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and garlic powder.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, steam the broccoli florets until tender-crisp, about 5 minutes.

  • 5

    Fluff the pre-cooked quinoa with a fork.

  • 6

    Slice the chicken and serve alongside the quinoa and broccoli.

  • 7

    Finish with a generous squeeze of fresh lemon juice.