Name: Creamy Greek Yogurt and Protein Powder Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Non-fat Greek Yogurt; 10 grams Whey Protein Isolate; 100 grams Fresh Strawberries; 50 grams Fresh Blueberries; 5 grams Slivered Almonds

Creamy Greek Yogurt and Protein Powder Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Protein Powder Parfait

Whisked Greek yogurt and vanilla protein powder layered with juicy fresh berries and topped with toasted almond slivers.

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NUTRITION

Protein

28.5g

Fat

3.9g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

170 grams Non-fat Greek Yogurt

10 grams Whey Protein Isolate

100 grams Fresh Strawberries

50 grams Fresh Blueberries

5 grams Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the protein powder and stir vigorously until the mixture is smooth and creamy.
3
Wash and slice the strawberries into bite-sized pieces.
4
In a glass or jar, layer half of the protein-yogurt mixture.
5
Add a layer of strawberries and blueberries.
6
Repeat with the remaining yogurt and fruit.
7
Top with toasted almond slivers for a satisfying crunch.