NUTRITION

SERVINGS

INGREDIENTS

5 oz ground turkey

0.25 tsp dried sage

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

2 large eggs

0.25 cup egg whites

0.25 cup red bell pepper

0.25 cup yellow onion

0.5 medium whole wheat tortilla

0 tsp avocado oil

PREPARATION

• 1

  In a non-stick skillet over medium heat, add half of the avocado oil and sauté the diced onion and bell pepper until softened.

• 2

  Add the ground turkey to the skillet along with the sage, smoked paprika, garlic powder, sea salt, and black pepper, breaking it up with a spatula until fully cooked and browned.

• 3

  Whisk the eggs and egg whites together in a small bowl, then pour into the skillet with the turkey mixture, scrambling gently until just set.

• 4

  Place the filling in the center of the whole wheat tortilla and fold in the sides to create a tight, secure wrap.

• 5

  Wipe the skillet clean, add the remaining avocado oil over medium heat, and place the burrito seam-side down, pressing slightly until the shell is toasted and crisp.