NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken wings

1 tsp arrowroot starch

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp tamari

0.5 tsp sesame oil

2 cloves garlic

1 tsp fresh ginger

1 tsp rice vinegar

0.5 tsp sesame seeds

1 tbsp green onion

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness during the air-frying process.

• 2

  In a large mixing bowl, toss the wings with arrowroot starch, sea salt, and black pepper until every piece is lightly and evenly coated.

• 3

  Arrange the wings in a single layer in the air fryer basket, ensuring they are not touching, and cook at 400°F for 20-25 minutes.

• 4

  Flip the wings halfway through the cooking time to ensure they become golden and crispy on all sides.

• 5

  While the wings are cooking, whisk together the honey, tamari, sesame oil, minced garlic, grated ginger, and rice vinegar in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for 3-5 minutes until it reduces slightly and becomes a thick, glossy glaze.

• 7

  Transfer the hot wings to a clean bowl, pour the warm glaze over them, and toss thoroughly to coat.

• 8

  Garnish with sesame seeds and thinly sliced green onions before serving immediately for the best texture.