Creamy Baked Sweet Potato with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Sweet Potato with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Baked Sweet Potato with Toasted Pecans

Tender sweet potato roasted until soft and filled with herb-seasoned chicken and creamy Greek yogurt, topped with crunchy toasted pecans for a nutty finish.

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NUTRITION

436kcal
Protein
35.5g
Fat
21.3g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

4 oz chicken breast

0.25 cup Greek yogurt

0.5 oz pecans

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp chives

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Scrub the sweet potato and prick it several times with a fork. Place it on a parchment-lined baking sheet and roast for 45-50 minutes until tender.

  • 3

    While the potato roasts, rub the chicken breast with olive oil, sea salt, black pepper, and garlic powder.

  • 4

    Place the chicken on the same baking sheet during the last 20 minutes of the potato's cooking time, roasting until the internal temperature reaches 165°F.

  • 5

    Place the pecans in a small dry skillet over medium heat, tossing frequently for 3-5 minutes until fragrant and lightly toasted.

  • 6

    Remove the chicken from the oven, let it rest for 5 minutes, then shred or finely dice it.

  • 7

    In a small bowl, mix the shredded chicken with the Greek yogurt and chopped chives.

  • 8

    Slice the baked sweet potato down the center, fluff the inside with a fork, and stuff it generously with the creamy chicken mixture.

  • 9

    Top with the toasted pecans and an extra sprinkle of chives before serving.

Creamy Baked Sweet Potato with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Sweet Potato with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Baked Sweet Potato with Toasted Pecans

Tender sweet potato roasted until soft and filled with herb-seasoned chicken and creamy Greek yogurt, topped with crunchy toasted pecans for a nutty finish.

NUTRITION

436kcal
Protein
35.5g
Fat
21.3g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

4 oz chicken breast

0.25 cup Greek yogurt

0.5 oz pecans

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp chives

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Scrub the sweet potato and prick it several times with a fork. Place it on a parchment-lined baking sheet and roast for 45-50 minutes until tender.

  • 3

    While the potato roasts, rub the chicken breast with olive oil, sea salt, black pepper, and garlic powder.

  • 4

    Place the chicken on the same baking sheet during the last 20 minutes of the potato's cooking time, roasting until the internal temperature reaches 165°F.

  • 5

    Place the pecans in a small dry skillet over medium heat, tossing frequently for 3-5 minutes until fragrant and lightly toasted.

  • 6

    Remove the chicken from the oven, let it rest for 5 minutes, then shred or finely dice it.

  • 7

    In a small bowl, mix the shredded chicken with the Greek yogurt and chopped chives.

  • 8

    Slice the baked sweet potato down the center, fluff the inside with a fork, and stuff it generously with the creamy chicken mixture.

  • 9

    Top with the toasted pecans and an extra sprinkle of chives before serving.