YOUR SOLIN GENERATED RECIPE
Caramelized Sweet Potato and Black Bean Hash
Sautéed ground turkey and sweet potatoes tossed with fiber-rich black beans and vibrant peppers for a savory, caramelized hash that satisfies any time of day.
INGREDIENTS
6 oz Ground turkey (93% lean)
0.5 cup Sweet potato (cubed)
0.5 cup Black beans (canned, rinsed)
0.25 tbsp Olive oil
0.25 cup Red onion (diced)
0.5 cup Bell pepper (diced)
1 cup Kale (chopped)
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Smoked paprika
0.25 tsp Garlic powder
PREPARATION
Heat the olive oil in a large non-stick skillet over medium-high heat.
Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and golden brown.
Push the potatoes to the outer edges of the pan and add the ground turkey to the center, breaking it apart with a spatula until fully browned.
Stir in the diced red onion and bell peppers, sautéing for another 3-4 minutes until the vegetables are soft and fragrant.
Add the rinsed black beans, chopped kale, sea salt, black pepper, smoked paprika, and garlic powder to the mixture.
Toss all ingredients together for 2-3 minutes until the kale is wilted and the hash is thoroughly heated through before serving.