NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef

2 large eggs

0.5 medium russet potato

0.5 cup red bell pepper

0.5 cup yellow onion

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

• 1

  Dice the russet potato into small, uniform half-inch cubes to ensure even cooking.

• 2

  Heat the olive oil in a large cast-iron skillet over medium-high heat.

• 3

  Add the ground beef to the skillet, breaking it apart with a spatula until browned and cooked through.

• 4

  Remove the beef from the skillet and set aside, leaving the rendered fat in the pan.

• 5

  Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden and crispy.

• 6

  Stir in the diced onions and bell peppers, cooking for another 5 minutes until softened.

• 7

  Return the beef to the skillet and season with sea salt, black pepper, garlic powder, and smoked paprika.

• 8

  Create two small wells in the hash and crack the eggs into them, covering the pan for 2-3 minutes until the whites are set.