Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and juicy cherry tomatoes, served alongside savory slices of crisp turkey bacon.

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NUTRITION

253kcal
Protein
29.6g
Fat
11.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan and set it aside on a paper towel-lined plate.

  • 4

    In the same skillet, add the cherry tomatoes and sauté for 2 minutes until the skins begin to blister.

  • 5

    Add the fresh spinach to the pan and stir until just wilted.

  • 6

    Reduce the heat to medium-low and pour in the egg whites.

  • 7

    Gently stir the egg whites with the vegetables until they are fully set and fluffy.

  • 8

    Plate the scramble immediately and serve with the crisp turkey bacon on the side.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with fresh baby spinach and juicy cherry tomatoes, served alongside savory slices of crisp turkey bacon.

NUTRITION

253kcal
Protein
29.6g
Fat
11.8g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

0.5 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until they reach your desired level of crispness.

  • 3

    Remove the bacon from the pan and set it aside on a paper towel-lined plate.

  • 4

    In the same skillet, add the cherry tomatoes and sauté for 2 minutes until the skins begin to blister.

  • 5

    Add the fresh spinach to the pan and stir until just wilted.

  • 6

    Reduce the heat to medium-low and pour in the egg whites.

  • 7

    Gently stir the egg whites with the vegetables until they are fully set and fluffy.

  • 8

    Plate the scramble immediately and serve with the crisp turkey bacon on the side.