Name: Tender Beef and Crispy Green Bean Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz flank steak; 2 cups green beans; 1 tsp toasted sesame oil; 1 tbsp coconut aminos; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds

Tender Beef and Crispy Green Bean Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Beef and Crispy Green Bean Stir-Fry

Sautéed flank steak strips tossed with snap-crisp green beans in a savory ginger-garlic sauce for a vibrant and nourishing meal.

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NUTRITION

Protein

49.3g

Fat

20.0g

Carbs

16.8g

SERVINGS

1 serving

INGREDIENTS

8 oz flank steak

2 cups green beans

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

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PREPARATION

1
Slice the flank steak against the grain into thin strips and season with the sea salt and black pepper.
2
Heat a large skillet or wok over medium-high heat and add the toasted sesame oil.
3
Sear the beef strips for 2-3 minutes until browned, then remove from the pan and set aside on a plate.
4
In the same pan, add the trimmed green beans and a splash of water, covering with a lid for 2 minutes to steam-crisp.
5
Remove the lid and stir in the minced garlic and grated ginger, sautéing for 30 seconds until fragrant.
6
Return the beef and any accumulated juices to the pan and pour in the coconut aminos, tossing everything together for 1 minute.
7
Serve the stir-fry immediately in a bowl, topped with a sprinkle of sesame seeds for crunch.