Name: Creamy Baked Eggs with Smoky Chorizo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large pasture-raised eggs; 1 oz ground pork chorizo; 0.25 cup plain Greek yogurt; 1 cup baby spinach; 0.25 cup red onion; 1 clove garlic; 0.5 oz feta cheese; 0.25 tsp sea salt; 0.25 tsp smoked paprika; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Baked Eggs with Smoky Chorizo

Sautéed smoky chorizo and wilted spinach baked in a velvety yogurt-egg base until bubbly and golden.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.1g

Fat

28.7g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

3 large pasture-raised eggs

1 oz ground pork chorizo

0.25 cup plain Greek yogurt

1 cup baby spinach

0.25 cup red onion

1 clove garlic

0.5 oz feta cheese

0.25 tsp sea salt

0.25 tsp smoked paprika

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Place a small oven-safe skillet over medium heat and add the ground chorizo, breaking it up with a spatula until browned and crispy.
3
Add the finely diced red onion to the skillet and sauté for 3 minutes until softened and translucent.
4
Stir in the minced garlic and baby spinach, cooking for 1 minute just until the leaves have wilted.
5
In a medium mixing bowl, whisk together the eggs, Greek yogurt, sea salt, smoked paprika, and black pepper until the mixture is smooth and creamy.
6
Pour the egg and yogurt mixture directly into the skillet over the chorizo and vegetables.
7
Sprinkle the crumbled feta cheese evenly across the top of the egg mixture.
8
Transfer the skillet to the oven and bake for 12-15 minutes, or until the center is just set and the edges are slightly puffed and golden.