Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Chicken breast cubes pan-seared until golden and tossed with vibrant bell peppers in a tangy, honey-sweetened sauce for a satisfying crunch.

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NUTRITION

550kcal
Protein
53.5g
Fat
10.8g
Carbs
58.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Arrowroot powder

1 tsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Snap peas

0.25 cup Pineapple chunks

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.5 cup Cooked white rice

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Pat the chicken breast dry with a paper towel and cut into bite-sized cubes.

  • 2

    In a small bowl, toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sear for 5-6 minutes, turning occasionally until the edges are golden and crispy.

  • 5

    Remove the chicken from the pan and set aside.

  • 6

    Add the sliced bell peppers, snap peas, and pineapple chunks to the same skillet, sautéing for 3 minutes until tender-crisp.

  • 7

    In a small jar, whisk together the coconut aminos, rice vinegar, honey, grated ginger, and minced garlic.

  • 8

    Pour the sauce into the skillet with the vegetables and simmer for 1 minute until it begins to thicken.

  • 9

    Return the crispy chicken to the skillet and toss everything together to glaze thoroughly.

  • 10

    Serve the stir-fry immediately over the warm cooked white rice.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Chicken breast cubes pan-seared until golden and tossed with vibrant bell peppers in a tangy, honey-sweetened sauce for a satisfying crunch.

NUTRITION

550kcal
Protein
53.5g
Fat
10.8g
Carbs
58.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Arrowroot powder

1 tsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Snap peas

0.25 cup Pineapple chunks

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.5 cup Cooked white rice

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Pat the chicken breast dry with a paper towel and cut into bite-sized cubes.

  • 2

    In a small bowl, toss the chicken cubes with arrowroot powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sear for 5-6 minutes, turning occasionally until the edges are golden and crispy.

  • 5

    Remove the chicken from the pan and set aside.

  • 6

    Add the sliced bell peppers, snap peas, and pineapple chunks to the same skillet, sautéing for 3 minutes until tender-crisp.

  • 7

    In a small jar, whisk together the coconut aminos, rice vinegar, honey, grated ginger, and minced garlic.

  • 8

    Pour the sauce into the skillet with the vegetables and simmer for 1 minute until it begins to thicken.

  • 9

    Return the crispy chicken to the skillet and toss everything together to glaze thoroughly.

  • 10

    Serve the stir-fry immediately over the warm cooked white rice.