Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Hemp Hearts; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A luscious bowl of whipped Greek yogurt and vanilla protein topped with fresh berries and hemp hearts for a satisfying, nutty crunch.

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NUTRITION

Protein

42.6g

Fat

11g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
Transfer the protein-fortified yogurt into a serving bowl or glass jar.
4
Wash and pat dry the mixed berries, then layer them over the top of the yogurt.
5
Sprinkle the hemp hearts evenly over the berries for added texture.
6
Finish with a light drizzle of honey before serving.