NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken wings

0.25 tbsp honey

1 tbsp tamari

2 cloves garlic

1 tsp fresh ginger

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness.

• 2

  In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Place the wings in the air fryer basket in a single layer and cook at 400°F for 20-25 minutes, flipping halfway through, until golden and crispy.

• 4

  While the wings cook, combine the honey, tamari, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 5

  Simmer the sauce for 3-5 minutes until it thickens into a sticky glaze.

• 6

  Transfer the cooked wings to a clean bowl, pour the glaze over them, and toss until every wing is well-coated.

• 7

  Garnish with sesame seeds and sliced green onions before serving.