Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender grilled chicken breast paired with zesty steamed broccoli, finished with a bright squeeze of fresh lemon for a clean, citrusy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

271kcal
Protein
47.5g
Fat
5.5g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Breast

80 grams Broccoli Florets

1 tablespoon Lemon Juice

0.25 teaspoon Sea Salt

0.25 teaspoon Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast evenly on both sides with sea salt and black pepper.

  • 2

    Heat a non-stick grill pan or outdoor grill over medium-high heat until hot.

  • 3

    Place the chicken on the grill and cook for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, place the broccoli florets in a steamer basket over a pot of simmering water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is tender-crisp and vibrant green.

  • 6

    Remove the chicken from the grill and let it rest for 3 minutes to lock in the juices.

  • 7

    Slice the chicken and serve alongside the broccoli, drizzling the fresh lemon juice over everything just before eating.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender grilled chicken breast paired with zesty steamed broccoli, finished with a bright squeeze of fresh lemon for a clean, citrusy finish.

NUTRITION

271kcal
Protein
47.5g
Fat
5.5g
Carbs
6.6g

SERVINGS

1 serving

INGREDIENTS

200 grams Chicken Breast

80 grams Broccoli Florets

1 tablespoon Lemon Juice

0.25 teaspoon Sea Salt

0.25 teaspoon Black Pepper

PREPARATION

  • 1

    Season the chicken breast evenly on both sides with sea salt and black pepper.

  • 2

    Heat a non-stick grill pan or outdoor grill over medium-high heat until hot.

  • 3

    Place the chicken on the grill and cook for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, place the broccoli florets in a steamer basket over a pot of simmering water.

  • 5

    Cover and steam the broccoli for 4 to 5 minutes until it is tender-crisp and vibrant green.

  • 6

    Remove the chicken from the grill and let it rest for 3 minutes to lock in the juices.

  • 7

    Slice the chicken and serve alongside the broccoli, drizzling the fresh lemon juice over everything just before eating.