NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp toasted sesame oil

0.5 tbsp raw honey

1 tbsp coconut aminos

1 clove garlic

0.5 tsp fresh ginger

1 cup broccoli florets

0.25 cup cooked jasmine rice

1 tsp sesame seeds

PREPARATION

• 1

  Dice chicken into bite-sized pieces and pat dry with a paper towel.

• 2

  In a small bowl, toss chicken with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  In a separate small jar, whisk together raw honey, coconut aminos, minced garlic, and grated ginger.

• 4

  Heat toasted sesame oil in a large skillet over medium-high heat.

• 5

  Add chicken to the skillet and cook for 6-8 minutes, turning occasionally, until golden and crispy.

• 6

  While chicken cooks, steam the broccoli florets until tender-crisp and bright green.

• 7

  Pour the honey-garlic sauce over the crispy chicken and stir for 1-2 minutes until the glaze thickens and coats every piece.

• 8

  Serve the chicken over cooked jasmine rice alongside the steamed broccoli, garnished with sesame seeds.