Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Whey Protein Isolate; 0.5 cup Blueberries; 0.5 cup Raspberries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

37.4g

Fat

5.8g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Whey Protein Isolate

0.5 cup Blueberries

0.5 cup Raspberries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the whey protein isolate and whisk until the mixture is completely smooth.
3
Layer half the protein yogurt in a glass or jar.
4
Add a layer of fresh blueberries and raspberries.
5
Top with the remaining yogurt and berries.
6
Garnish with hemp hearts for a nutty crunch.