Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 25g Whey Protein Isolate; 15g Slivered Almonds; 5g Unsweetened Cocoa Powder

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

Thick Greek yogurt whisked with vanilla protein and cocoa, chilled and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

46.8g

Fat

9.3g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

25g Whey Protein Isolate

15g Slivered Almonds

5g Unsweetened Cocoa Powder

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, whey protein isolate, and cocoa powder.
2
Whisk the ingredients vigorously until the texture is completely smooth and the powder is fully incorporated.
3
Place the bowl in the refrigerator for at least 15 to 20 minutes to allow the pudding to thicken and set.
4
While the pudding is chilling, place the slivered almonds in a small dry skillet over medium heat.
5
Toast the almonds for 2-3 minutes, shaking the pan frequently, until they are fragrant and golden brown.
6
Remove the pudding from the refrigerator and top with the warm toasted almonds before serving.