Name: Tender Herb-Crusted Lamb Chops with Zesty Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lamb loin chops; 0.5 tsp Olive oil; 1 tsp Fresh rosemary; 1 tsp Fresh thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic; 1 cup Asparagus spears; 0.5 whole Lemon; 0.5 cup Cherry tomatoes

Tender Herb-Crusted Lamb Chops with Zesty Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Herb-Crusted Lamb Chops with Zesty Lemon

Pan-seared lamb loin chops crusted with fragrant rosemary and thyme, served alongside crisp-tender asparagus finished with a bright lemon zest.

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NUTRITION

Protein

35.6g

Fat

27.2g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lamb loin chops

0.5 tsp Olive oil

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

1 cup Asparagus spears

0.5 whole Lemon

0.5 cup Cherry tomatoes

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PREPARATION

1
Pat the lamb loin chops dry with a paper towel and season both sides with sea salt and black pepper.
2
Finely mince the garlic, rosemary, and thyme, then press the herb mixture firmly onto the surface of the lamb.
3
Heat the olive oil in a heavy skillet over medium-high heat and sear the lamb for 4 minutes per side for a juicy medium-rare.
4
Remove the lamb from the pan and let it rest for 5 minutes while you lightly sauté the asparagus and cherry tomatoes in the remaining juices.
5
Squeeze the fresh lemon juice over the entire dish and garnish with lemon zest before serving.