Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets, finished with a squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
39g
Fat
8.4g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast on a baking sheet for 15-18 minutes until the edges are tender.

  • 3

    Season the chicken breast with the remaining olive oil, salt, and pepper, then grill for approximately 6-7 minutes per side until fully cooked.

  • 4

    Warm the pre-cooked quinoa and divide it onto a plate or into a meal prep container.

  • 5

    Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.

  • 6

    Drizzle the entire dish with fresh lemon juice to brighten the flavors before serving.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets, finished with a squeeze of zesty lemon.

NUTRITION

348kcal
Protein
39g
Fat
8.4g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt, then roast on a baking sheet for 15-18 minutes until the edges are tender.

  • 3

    Season the chicken breast with the remaining olive oil, salt, and pepper, then grill for approximately 6-7 minutes per side until fully cooked.

  • 4

    Warm the pre-cooked quinoa and divide it onto a plate or into a meal prep container.

  • 5

    Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.

  • 6

    Drizzle the entire dish with fresh lemon juice to brighten the flavors before serving.