Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 100 grams Fresh Strawberries; 10 grams Almond Slivers; 6 grams Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh strawberries and toasted almond slivers for a satisfyingly creamy finish.

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NUTRITION

Protein

35.4g

Fat

8.3g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

100 grams Fresh Strawberries

10 grams Almond Slivers

6 grams Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt.
3
Whisk the mixture vigorously for approximately two minutes until it becomes light, airy, and mousse-like in texture.
4
Fold in the chia seeds and let the mixture sit for 5 minutes to allow them to hydrate and thicken the mousse.
5
Wash and slice the fresh strawberries into bite-sized pieces.
6
Transfer the mousse to a serving glass or bowl.
7
Garnish the top with the sliced strawberries and almond slivers before serving.