Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with fresh spinach served alongside crispy turkey bacon and sprouted grain toast with sliced avocado.

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NUTRITION

352kcal
Protein
32.3g
Fat
15.4g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

30g Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispness, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites over the spinach and cook, stirring gently with a spatula, until the whites are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread and top it with the sliced avocado.

  • 6

    Plate the spinach and egg white scramble alongside the crispy turkey bacon and avocado toast, seasoning with a pinch of sea salt and black pepper if desired.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites with fresh spinach served alongside crispy turkey bacon and sprouted grain toast with sliced avocado.

NUTRITION

352kcal
Protein
32.3g
Fat
15.4g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

30g Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispness, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites over the spinach and cook, stirring gently with a spatula, until the whites are fully set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread and top it with the sliced avocado.

  • 6

    Plate the spinach and egg white scramble alongside the crispy turkey bacon and avocado toast, seasoning with a pinch of sea salt and black pepper if desired.