Name: Crispy Chicken Egg White Scramble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces Cooked Chicken Breast, diced; 100 grams Egg Whites; 45 grams Nonfat Greek Yogurt; 20 grams Tortilla Chips, crushed; 1 cup Fresh Spinach; 1.5 teaspoons Avocado Oil

Crispy Chicken Egg White Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Egg White Scramble with Greek Yogurt

Sautéed chicken and egg whites scrambled with fresh spinach, topped with a dollop of creamy Greek yogurt and crushed salty tortilla chips for a satisfying crunch.

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NUTRITION

Protein

30.9g

Fat

12.9g

Carbs

16.3g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Cooked Chicken Breast, diced

100 grams Egg Whites

45 grams Nonfat Greek Yogurt

20 grams Tortilla Chips, crushed

1 cup Fresh Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the diced cooked chicken and fresh spinach to the pan, sautéing for 2 minutes until the spinach is wilted.
3
Lower the heat slightly and pour in the egg whites.
4
Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.
5
Transfer the scramble to a plate and top with a dollop of nonfat Greek yogurt.
6
Sprinkle the crushed tortilla chips over the top immediately before serving to maintain their crispy texture.