Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and vibrant steamed broccoli with a hint of garlic.

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NUTRITION

353kcal
Protein
45.6g
Fat
10.4g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Chicken Breast

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a dash of garlic powder.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with the olive oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F and the juices run clear.

  • 4

    While the chicken is cooking, steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and serve it over the quinoa and broccoli, finished with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and vibrant steamed broccoli with a hint of garlic.

NUTRITION

353kcal
Protein
45.6g
Fat
10.4g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Chicken Breast

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a dash of garlic powder.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with the olive oil.

  • 3

    Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F and the juices run clear.

  • 4

    While the chicken is cooking, steam the broccoli florets in a steamer basket over boiling water for about 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and serve it over the quinoa and broccoli, finished with a fresh squeeze of lemon juice.