Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs whisked with creamy cottage cheese and folded with savory smoked turkey and wilted spinach, served with a slice of toasted sprouted grain bread.

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NUTRITION

430kcal
Protein
35.7g
Fat
21.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined and slightly bubbly.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey to the skillet and cook for 1-2 minutes until slightly browned.

  • 4

    Add the fresh spinach to the skillet and sauté until it is just wilted.

  • 5

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Using a spatula, gently move the eggs across the pan, scrambling them until they are set but still moist and creamy.

  • 7

    While the eggs cook, toast the sprouted grain bread until golden and crisp.

  • 8

    Plate the scramble immediately alongside the warm toast and season with a pinch of black pepper if desired.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs whisked with creamy cottage cheese and folded with savory smoked turkey and wilted spinach, served with a slice of toasted sprouted grain bread.

NUTRITION

430kcal
Protein
35.7g
Fat
21.9g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 ounces Smoked Turkey Breast, diced

1 cup Fresh Spinach

2 teaspoons Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    In a small bowl, whisk the eggs and cottage cheese together until well combined and slightly bubbly.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey to the skillet and cook for 1-2 minutes until slightly browned.

  • 4

    Add the fresh spinach to the skillet and sauté until it is just wilted.

  • 5

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Using a spatula, gently move the eggs across the pan, scrambling them until they are set but still moist and creamy.

  • 7

    While the eggs cook, toast the sprouted grain bread until golden and crisp.

  • 8

    Plate the scramble immediately alongside the warm toast and season with a pinch of black pepper if desired.