Golden Grilled Cheese with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Grilled Cheese with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Golden Grilled Cheese with Caramelized Onions

Pan-seared sprouted bread filled with sharp cheddar and lean turkey, featuring onions caramelized to a deep mahogany sweetness for a savory crunch.

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NUTRITION

527kcal
Protein
40.0g
Fat
25.4g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

0.5 medium yellow onion

0.5 tsp extra virgin olive oil

2 slices sprouted grain bread

1.5 oz sharp cheddar cheese

3 oz roasted turkey breast

1 tsp grass-fed butter

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat a small skillet over medium-low heat and add the extra virgin olive oil.

  • 2

    Add the thinly sliced yellow onion along with the sea salt and black pepper, cooking for 15-20 minutes while stirring occasionally until the onions are soft and mahogany brown.

  • 3

    Spread the grass-fed butter evenly onto one side of each slice of sprouted grain bread.

  • 4

    Place one slice of bread, butter-side down, in a clean non-stick skillet over medium heat.

  • 5

    Layer half of the sharp cheddar cheese, the roasted turkey breast, the caramelized onions, and the remaining cheddar cheese onto the bread.

  • 6

    Top with the second slice of bread, butter-side up.

  • 7

    Grill the sandwich for 3-4 minutes per side, pressing down gently with a spatula, until the bread is golden brown and the cheese has completely melted.

Golden Grilled Cheese with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Grilled Cheese with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Golden Grilled Cheese with Caramelized Onions

Pan-seared sprouted bread filled with sharp cheddar and lean turkey, featuring onions caramelized to a deep mahogany sweetness for a savory crunch.

NUTRITION

527kcal
Protein
40.0g
Fat
25.4g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

0.5 medium yellow onion

0.5 tsp extra virgin olive oil

2 slices sprouted grain bread

1.5 oz sharp cheddar cheese

3 oz roasted turkey breast

1 tsp grass-fed butter

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat a small skillet over medium-low heat and add the extra virgin olive oil.

  • 2

    Add the thinly sliced yellow onion along with the sea salt and black pepper, cooking for 15-20 minutes while stirring occasionally until the onions are soft and mahogany brown.

  • 3

    Spread the grass-fed butter evenly onto one side of each slice of sprouted grain bread.

  • 4

    Place one slice of bread, butter-side down, in a clean non-stick skillet over medium heat.

  • 5

    Layer half of the sharp cheddar cheese, the roasted turkey breast, the caramelized onions, and the remaining cheddar cheese onto the bread.

  • 6

    Top with the second slice of bread, butter-side up.

  • 7

    Grill the sandwich for 3-4 minutes per side, pressing down gently with a spatula, until the bread is golden brown and the cheese has completely melted.