NUTRITION

SERVINGS

INGREDIENTS

1 cup non-fat Greek yogurt

0.5 cup liquid egg whites

1 scoop unflavored collagen peptides

0.25 cup oat flour

1 medium Pink Lady apple

0.25 oz raw walnuts

1 tsp ground cinnamon

1 tsp vanilla extract

1 tsp baking powder

0.5 tbsp maple syrup

1 tsp coconut oil

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a small 6-inch oven-safe baking dish with coconut oil.

• 2

  Core and dice the apple into small cubes, then sauté in a non-stick pan over medium heat with half the cinnamon and a splash of water until tender.

• 3

  In a medium mixing bowl, whisk together the Greek yogurt, liquid egg whites, vanilla extract, and maple syrup until the mixture is completely smooth.

• 4

  Fold in the oat flour, collagen peptides, baking powder, and the remaining cinnamon until just combined, being careful not to overmix.

• 5

  Pour the batter into the prepared baking dish and evenly distribute the sautéed apples and crushed walnuts over the top.

• 6

  Bake for 25 to 30 minutes, or until the center is firm to the touch and the edges are a beautiful golden brown.

• 7

  Allow the cake to cool for 5 minutes before serving to let the flavors meld and the texture set.