NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.25 cup arborio rice

1 cup cremini mushrooms

1.5 cup chicken broth

1 tbsp parmesan cheese

1 tsp olive oil

1 clove garlic

1 tbsp shallot

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Dice the chicken breast into small bite-sized pieces and season with half of the salt and pepper.

• 2

  Heat the olive oil in a wide skillet over medium heat and sauté the chicken until golden and cooked through, then remove and set aside.

• 3

  In the same skillet, add the minced shallot, garlic, and sliced mushrooms, cooking until the mushrooms have released their moisture and browned.

• 4

  Stir in the arborio rice and toast for 1-2 minutes until the edges are translucent.

• 5

  Begin adding the chicken broth 0.5 cup at a time, stirring constantly and allowing the liquid to be absorbed before adding more.

• 6

  Once the rice is tender and creamy, stir the cooked chicken back into the pan along with the parmesan cheese.

• 7

  Season with the remaining salt and pepper, and garnish with freshly chopped parsley before serving.