Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Liquid Egg Whites; 2 oz Turkey Sausage (crumbled); 2 cups Fresh Spinach; 1/4 Avocado (sliced); 1 tsp Olive Oil; 50g Roasted Sweet Potato cubes; 2 tbsp Fresh Salsa

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with roasted sweet potato and topped with creamy avocado.

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NUTRITION

Protein

33.5g

Fat

18.5g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 oz Turkey Sausage (crumbled)

2 cups Fresh Spinach

1/4 Avocado (sliced)

1 tsp Olive Oil

50g Roasted Sweet Potato cubes

2 tbsp Fresh Salsa

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PREPARATION

1
Heat the olive oil in a medium non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and sauté until browned and cooked through.
3
Add the fresh spinach to the skillet and cook for 1-2 minutes until just wilted.
4
Lower the heat slightly and pour in the liquid egg whites.
5
Gently scramble the eggs with a spatula until they are set and fluffy.
6
Plate the scramble alongside the roasted sweet potato cubes.
7
Top with fresh avocado slices and salsa before serving.