YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Spinach Scramble with Cottage Cheese
A fluffy egg white scramble folded with lean ground turkey and fresh spinach, finished with a dollop of creamy cottage cheese for a velvety texture.
INGREDIENTS
100g Egg Whites
2 oz 93% Lean Ground Turkey
1/4 cup 2% Cottage Cheese
2 cups Fresh Spinach
1 tsp Olive Oil
1/4 Avocado
1 slice Whole Wheat Toast
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the ground turkey to the skillet and cook, breaking it apart with a spatula, until browned and fully cooked through.
Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are wilted.
Reduce the heat to medium-low and pour in the egg whites, stirring constantly to create a soft scramble.
Just before the eggs are fully set, fold in the cottage cheese and stir for 30 seconds until the mixture is creamy and warmed.
Remove from heat and season with a pinch of sea salt and black pepper if desired.
Toast the whole wheat bread and top with the sliced avocado.
Serve the scramble immediately alongside the avocado toast for a high-volume, protein-packed breakfast.