Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Chicken breast pieces pan-seared until golden and tossed with vibrant bell peppers in a tangy, naturally sweetened glaze that provides a satisfying crunch.

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NUTRITION

520kcal
Protein
54.4g
Fat
18.4g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot powder

0.5 tbsp avocado oil

1 cup bell peppers

1 cup broccoli florets

0.5 cup snap peas

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp pineapple juice

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    Place the chicken in a bowl and toss with arrowroot powder until evenly coated.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook until golden brown and crispy on all sides, about 6-8 minutes, then remove and set aside.

  • 5

    In the same skillet, add the bell peppers, broccoli, and snap peas, sautéing for 4-5 minutes until tender-crisp.

  • 6

    While the vegetables cook, whisk together the coconut aminos, rice vinegar, pineapple juice, sesame oil, minced ginger, and minced garlic in a small bowl.

  • 7

    Return the crispy chicken to the skillet and pour the sauce over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the chicken and vegetables beautifully.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Chicken breast pieces pan-seared until golden and tossed with vibrant bell peppers in a tangy, naturally sweetened glaze that provides a satisfying crunch.

NUTRITION

520kcal
Protein
54.4g
Fat
18.4g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp arrowroot powder

0.5 tbsp avocado oil

1 cup bell peppers

1 cup broccoli florets

0.5 cup snap peas

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tbsp pineapple juice

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    Place the chicken in a bowl and toss with arrowroot powder until evenly coated.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and cook until golden brown and crispy on all sides, about 6-8 minutes, then remove and set aside.

  • 5

    In the same skillet, add the bell peppers, broccoli, and snap peas, sautéing for 4-5 minutes until tender-crisp.

  • 6

    While the vegetables cook, whisk together the coconut aminos, rice vinegar, pineapple juice, sesame oil, minced ginger, and minced garlic in a small bowl.

  • 7

    Return the crispy chicken to the skillet and pour the sauce over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the chicken and vegetables beautifully.