Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Monk Fruit Sweetener; 0.25 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped non-fat Greek yogurt blended with rich cocoa and chocolate protein, chilled until set for a decadent, velvet-smooth finish.

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NUTRITION

Protein

41g

Fat

1.2g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Monk Fruit Sweetener

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the cocoa powder and chocolate protein powder into the bowl to prevent clumping.
3
Add the monk fruit sweetener and vanilla extract.
4
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for two minutes until the pudding is aerated and light.
5
Taste the mixture and add an extra drop of sweetener if a deeper sweetness is desired.
6
Transfer the pudding into a glass ramekin and refrigerate for at least 30 minutes to allow the texture to firm up before serving.