Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Greek Yogurt; 10 grams Collagen Peptides; 0.5 cup Mixed Berries; 3 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with protein and layered with vibrant mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

34g

Fat

15.5g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt

10 grams Collagen Peptides

0.5 cup Mixed Berries

3 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and collagen peptides until the mixture is completely smooth and fluffy.
2
Select a tall glass or mason jar and spoon half of the yogurt mixture into the bottom to create the base layer.
3
Distribute half of the mixed berries evenly over the yogurt layer.
4
Add the remaining yogurt mixture on top of the berries, smoothing it out with the back of a spoon.
5
Top the parfait with the remaining berries and a generous sprinkle of sliced almonds for the final touch.