Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1/2 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt and vanilla protein powder folded together and topped with a vibrant medley of fresh berries for a luscious, velvety finish.

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NUTRITION

Protein

40.5g

Fat

5.4g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and vanilla extract, whisking vigorously until the mixture is light and completely smooth.
3
Fold in the chia seeds and allow the mixture to rest for five minutes to achieve a thicker, mousse-like consistency.
4
Gently stir in half of the mixed berries to distribute the flavor throughout the mousse.
5
Transfer the mixture to a serving bowl and top with the remaining fresh berries for a beautiful, nutrient-dense treat.