Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over a bed of fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of lemon and a hint of charred garlic.

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NUTRITION

Protein

43.9g

Fat

15.3g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and prepare a baking sheet.
2
Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper.
3
Roast broccoli for 15-20 minutes until edges are slightly charred.
4
Season chicken breast with salt, pepper, and lemon juice.
5
Grill chicken over medium-high heat for 6-7 minutes per side until cooked through.
6
Fluff pre-cooked quinoa and place in a bowl.
7
Slice chicken and serve over quinoa with the roasted broccoli.