Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped non-fat Greek yogurt and vanilla protein layered with juicy mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

39.2g

Fat

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes until fragrant.
2
Place the Greek yogurt in a small mixing bowl.
3
Add the vanilla protein powder and stir vigorously until completely smooth and incorporated.
4
In a glass or bowl, layer half of the yogurt mixture followed by half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with the toasted almonds for a satisfying crunch.
7
Serve immediately or chill for 15 minutes to let the flavors meld.