Name: Egg White and Turkey Sausage Scramble with Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 3.5 oz Turkey Sausage; 0.75 oz Feta Cheese; 0.5 medium Avocado; 2 cups Fresh Spinach; 2 tsp Olive Oil

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites and lean turkey sausage tossed with fresh spinach and tangy feta, served with creamy avocado slices.

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NUTRITION

Protein

40.1g

Fat

39.7g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

3.5 oz Turkey Sausage

0.75 oz Feta Cheese

0.5 medium Avocado

2 cups Fresh Spinach

2 tsp Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently with the sausage and spinach until set.
5
Stir in the crumbled feta cheese until slightly softened.
6
Serve immediately topped with fresh avocado slices.