Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Silky Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

49.5g

Fat

2.6g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the protein powder is fully incorporated and the mixture is smooth and silky.
3
Fold in the chia seeds and let the mixture sit for at least 10 minutes in the refrigerator to allow the seeds to hydrate and thicken the pudding.
4
While the pudding sets, thaw the mixed berries slightly if using frozen, or rinse if using fresh.
5
Transfer the pudding to a serving bowl and top with the juicy mixed berries before serving.