Name: Greek Yogurt Parfait with Protein Granola and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/3 cup Protein Granola; 1/2 cup Fresh Blueberries; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey

Greek Yogurt Parfait with Protein Granola and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Granola and Berries

Creamy Greek yogurt layered with fresh blueberries and hemp hearts, topped with a handful of protein-rich granola for a satisfyingly crunchy finish.

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NUTRITION

Protein

32.2g

Fat

11.9g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/3 cup Protein Granola

1/2 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

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PREPARATION

1
Spoon half of the Greek yogurt into the bottom of a glass or bowl.
2
Add a layer of fresh blueberries and sprinkle half of the hemp hearts over the fruit.
3
Top with the remaining Greek yogurt, spreading it evenly.
4
Add the protein granola on top to ensure it stays crisp.
5
Finish with the remaining hemp hearts and a light drizzle of raw honey before serving.