Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Plain Greek Yogurt; 1/3 cup Protein Granola; 3/4 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Thick Greek yogurt layered with vibrant mixed berries and crunchy protein granola, finished with a sprinkle of nutty hemp hearts for a satisfyingly toasted texture.

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NUTRITION

Protein

34.9g

Fat

10.4g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Plain Greek Yogurt

1/3 cup Protein Granola

3/4 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Wash the mixed berries and pat them dry with a paper towel to prevent the yogurt from becoming watery.
2
In a tall glass or mason jar, spoon in half of the nonfat Greek yogurt to create the base layer.
3
Add half of the mixed berries over the yogurt layer, spreading them evenly.
4
Sprinkle half of the protein granola over the berries for a crunch in the middle.
5
Repeat the process by adding the remaining yogurt, then the remaining berries, and finally the rest of the granola.
6
Top the parfait with a tablespoon of hemp hearts for a boost of healthy fats and a nutty finish.
7
Serve immediately to maintain the crispness of the granola.