Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 cup Protein Granola; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Creamy non-fat Greek yogurt layered with fresh berries and high-protein granola, topped with a sprinkle of nutty chia seeds.

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NUTRITION

Protein

33.5g

Fat

12.3g

Carbs

46g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 cup Protein Granola

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon half of the Greek yogurt into a bowl or a glass mason jar.
2
Add a layer of fresh mixed berries over the yogurt.
3
Sprinkle half of the protein granola on top of the berries.
4
Layer the remaining Greek yogurt over the granola.
5
Top with the rest of the berries and the remaining protein granola.
6
Finish with a sprinkle of chia seeds for added texture and healthy fats.