Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Sushi-grade ahi tuna; 0.5 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup English cucumber; 2 whole Radishes; 1 tsp Toasted sesame oil; 1 tbsp Tamari; 1 tbsp Rice vinegar; 0.5 tsp Fresh ginger; 1 tsp Sesame seeds; 1 tbsp Green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh sushi-grade tuna marinated in a bright citrus-soy dressing, served over warm brown rice with creamy avocado and crisp vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.9g

Fat

18.7g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Sushi-grade ahi tuna

0.5 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup English cucumber

2 whole Radishes

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tbsp Rice vinegar

0.5 tsp Fresh ginger

1 tsp Sesame seeds

1 tbsp Green onion

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the sushi-grade ahi tuna into uniform 1/2-inch cubes and place them in a medium glass mixing bowl.
2
In a small jar, whisk together the tamari, rice vinegar, toasted sesame oil, and freshly grated ginger until well combined.
3
Pour the dressing over the tuna cubes, tossing gently to coat, and let marinate in the refrigerator for 10 to 15 minutes.
4
Prepare the base by placing the warm cooked brown rice into a serving bowl.
5
Arrange the marinated tuna, sliced avocado, shelled edamame, sliced cucumber, and thinly sliced radishes over the rice.
6
Finish the bowl by sprinkling with sesame seeds and thinly sliced green onions for a fresh, crunchy texture.