Name: Grilled Chicken and Quinoa Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.8 oz Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 0.5 cup Cherry Tomatoes, halved; 0.3 cup Diced Cucumber; 1 cup Baby Spinach; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Grilled chicken breast and fluffy quinoa tossed with fresh vegetables in a bright lemon-herb vinaigrette, finished with a sprinkle of zesty cracked pepper.

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NUTRITION

Protein

22.2g

Fat

10.7g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1.8 oz Grilled Chicken Breast

0.5 cup Cooked Quinoa

0.5 cup Cherry Tomatoes, halved

0.3 cup Diced Cucumber

1 cup Baby Spinach

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for 5-6 minutes per side until fully cooked.
3
Allow the chicken to rest for a few minutes before slicing into thin strips.
4
In a small jar or bowl, whisk together the olive oil, fresh lemon juice, and a touch of minced garlic.
5
Combine the cooked quinoa, baby spinach, halved cherry tomatoes, and diced cucumber in a large mixing bowl.
6
Pour the lemon vinaigrette over the salad and toss gently to combine all the flavors.
7
Top the salad with the sliced grilled chicken and finish with a crack of zesty black pepper.