Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A fluffy egg white scramble folded with browned turkey sausage and wilted baby spinach, served with slices of rich, creamy avocado.

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NUTRITION

411kcal
Protein
38.7g
Fat
24.3g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

0.5 medium Avocado

0.5 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook for 3-4 minutes until golden brown.

  • 3

    Stir in the cherry tomatoes and baby spinach, cooking until the greens are just wilted.

  • 4

    Pour the egg whites into the pan, stirring frequently to create a soft, fluffy scramble.

  • 5

    Remove from heat and plate the scramble alongside the fresh, creamy avocado slices.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

A fluffy egg white scramble folded with browned turkey sausage and wilted baby spinach, served with slices of rich, creamy avocado.

NUTRITION

411kcal
Protein
38.7g
Fat
24.3g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

0.5 medium Avocado

0.5 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook for 3-4 minutes until golden brown.

  • 3

    Stir in the cherry tomatoes and baby spinach, cooking until the greens are just wilted.

  • 4

    Pour the egg whites into the pan, stirring frequently to create a soft, fluffy scramble.

  • 5

    Remove from heat and plate the scramble alongside the fresh, creamy avocado slices.